This book was very well thought out and presented. This is a Christian approach to controlling who you are becoming and what you think. The author does use a number of Bible verses to illustrate his points and the narrative is both informative and entertaining. If you’re looking to better who you are, this little book might be the right answer for you. I loved especially the tips for overcoming the negative narrative that we have. If you are looking to improve your life, I would recommend this read.